Researches
Extensive researches conducted by WHW to advancing evidence-based functional medicine, addressing root causes, and designing personalized wellness solutions for better health and vitality.
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Clinical Trial
2025
Nature-Based Mindfulness Interventions and Their Impact on Anxiety Reduction in Adults
Ann L. Johnson
Journal of Integrative Mental Health
This randomized controlled trial examined the efficacy of a 12-week nature-based mindfulness program among 240 adults reporting moderate-to-high anxie...
84 citations
Clinical Trial
2025
Nature-Based Mindfulness Interventions and Their Impact on Anxiety Reduction in Adults
Ann L. Johnson
Journal of Integrative Mental Health
This randomized controlled trial examined the efficacy of a 12-week nature-based mindfulness program among 240 adults reporting moderate-to-high anxie...
84 citations
Clinical Trial
2025
Nature-Based Mindfulness Interventions and Their Impact on Anxiety Reduction in Adults
Ann L. Johnson
Journal of Integrative Mental Health
This randomized controlled trial examined the efficacy of a 12-week nature-based mindfulness program among 240 adults reporting moderate-to-high anxie...
84 citations
Clinical Trial
2025
Nature-Based Mindfulness Interventions and Their Impact on Anxiety Reduction in Adults
Ann L. Johnson
Journal of Integrative Mental Health
This randomized controlled trial examined the efficacy of a 12-week nature-based mindfulness program among 240 adults reporting moderate-to-high anxie...
84 citations
Our Research Areas
Mind & Mental Health
Depression, anxiety, trauma, stress
Nature & Healing
Ecotherapy, forest bathing, outdoor wellness
Nutrition & Gut
Microbiome, food-mood connection
Movement & Body
Yoga, somatic, exercise neuroscience
Sleep Science
Circadian rhythm, sleep disorders
Community & Connection
Social prescribing, belonging
Breathwork & Nervous System
HRV, vagal tone, pranayama
Integrative Medicine
Psychedelics, herbs, holistic care
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Current Issue
Volume 5, Issue 6-7-8
1 March 2026
About the Research
- Voluptate exercitation incididunt aliquip deserunt reprehenderit elit laborum
- Voluptate exercitation incididunt aliquip deserunt reprehenderit elit laborum
- Voluptate exercitation incididunt aliquip deserunt reprehenderit elit laborum
- Voluptate exercitation incididunt aliquip deserunt reprehenderit elit laborum
- Voluptate exercitation incididunt aliquip deserunt reprehenderit elit laborum
Previouse ISSN 1355-2538
Current Issue
Volume 5, Issue 6-7-8
1 March 2026
About the Research
- Voluptate exercitation incididunt aliquip deserunt reprehenderit elit laborum
- Voluptate exercitation incididunt aliquip deserunt reprehenderit elit laborum
- Voluptate exercitation incididunt aliquip deserunt reprehenderit elit laborum
- Voluptate exercitation incididunt aliquip deserunt reprehenderit elit laborum
- Voluptate exercitation incididunt aliquip deserunt reprehenderit elit laborum
Previouse ISSN 1355-2538
Current Issue
Volume 5, Issue 6-7-8
1 March 2026
About the Research
- Voluptate exercitation incididunt aliquip deserunt reprehenderit elit laborum
- Voluptate exercitation incididunt aliquip deserunt reprehenderit elit laborum
- Voluptate exercitation incididunt aliquip deserunt reprehenderit elit laborum
- Voluptate exercitation incididunt aliquip deserunt reprehenderit elit laborum
- Voluptate exercitation incididunt aliquip deserunt reprehenderit elit laborum
Previouse ISSN 1355-2538