Hormonal Imbalance
"When your body's chemical messengers fall out of sync."
Hormones regulate nearly every biological process. When they fall out of balance — whether from stress, gut dysfunction, or environmental factors — the effects cascade across energy, mood, fertility, and metabolism.
Recognize Your Symptoms
These are the most common signs people experience — often dismissed or attributed to other causes.
Mood Swings
Unpredictable emotional shifts and heightened sensitivity
Weight Fluctuations
Unexplained weight gain or difficulty losing weight
Irregular Cycles
Periods that are late, early, heavy, or absent
Low Libido
Decreased desire or physical discomfort during intimacy
Hot Flashes
Sudden waves of heat, sweating, and flushing
Sleep Disruption
Difficulty falling or staying asleep, night sweats
What's Happening Inside Your Body
Your symptoms are outputs. These are the biological systems that create them.
HPA Axis Dysfunction
Chronic stress dysregulates cortisol rhythms, which then disrupts thyroid, sex hormone, and blood sugar regulation downstream.
Thyroid Dysregulation
Even subtle thyroid imbalances affect metabolism, body temperature, mood, hair, skin, and energy across every cell.
Sex Hormone Imbalance
Estrogen, progesterone, and testosterone must be in precise ratio — imbalance affects cycles, mood, libido, and bone health.
Liver Detox Pathways
The liver processes all hormones for elimination. Sluggish detox leads to hormone recirculation and excess oestrogen.
Gut-Hormone Connection
Gut bacteria regulate estrogen recycling (the estrobolome). Dysbiosis directly disrupts sex hormone balance.
Why This Condition Is Often Misunderstood
Most people suffer for years before receiving answers. Here's why.
Attributed to Age or Stress
Hormonal symptoms are frequently normalised as 'just getting older' or 'just being stressed', delaying real investigation.
Incomplete Testing
Standard hormone panels miss key metabolites and timing patterns. Full DUTCH testing and microbiome analysis are rarely offered.
One-Size-Fits-All Solutions
Generic contraceptives or antidepressants are often prescribed instead of personalised hormone-balancing protocols.
How We Treat It
A structured, evidence-based process to identify and address the root cause of your condition.
Comprehensive Hormone Panel
Full DUTCH testing, thyroid panel (TSH, free T3/T4, reverse T3), sex hormones, cortisol curve, and adrenal function.
Targeted Nutritional Support
Specific foods, nutrients, and botanicals that support hormone synthesis, liver detox, and estrogen metabolism.
Gut & Liver Restoration
Healing the estrobolome and optimising liver phase I & II detoxification to properly eliminate spent hormones.
Personalised Hormone Protocol
Bio-identical support where appropriate, combined with lifestyle and stress management for lasting hormonal equilibrium.
Possible Related Conditions
Many conditions overlap and share root causes. Exploring these may be relevant to your health picture.
— START YOUR HEALING JOURNEY
Understand What’s Driving Your Symptoms
A comprehensive root-cause assessment that looks at every interacting system — not just your symptoms.
Feedback From Those Who’ve Healed
Hear directly from real clients who have restored energy, improved focus, and achieved lasting wellness through our structured, science-backed approach to whole-body health.
4.7 Rating
I never realized the shared power of our muscles, emotions, and mitochondria. So, when I heard you speak, this was not only new information to me but your presentation of it was unique...
I never realized the shared power of our muscles, emotions, and mitochondria. So, when I heard you speak, this was not only new information to me but your presentation of it was unique. It got my attention that’s for sure. I still remember the Chinese proverb you quoted “if you want the energy of 10 tigers, breathe well” and how you related breathing, muscles, emotions, and mitochondria as the cell’s energy source. Since I teach athletes how to be even higher performers, I find your insight about the connection between breath-soaring energy-sleep fabulous and very visual. Thanks for helping push more power, strength, and energy into the wings of our high-performing athletes.
Haleh Damavandi
High-Performance Psycho-Therapist and Coach
4.9 Rating
Thank you, WildHeart Wellness Team for finding the genetic connection to my asthma, sleep, and digestive issues. Since childhood, I have struggled with Asthma...
Thank you, WildHeart Wellness Team for finding the genetic connection to my asthma, sleep, and digestive issues. Since childhood, I have struggled with Asthma and treatments that offered short-lived success. You made it so clear and so simple to feel great again. And to think you found a rare gene that means that I don’t have the best linings on my lungs – so asthma has fingerprints with disease in my family tree way back…but now I know what to do. No asthma for 2 years now and sleep is healing. Thanks for being awesome.
Peter Jones
Integrative Health & Wellness Coach
4.5 Rating
I have known Ann Louise Johnson for years and she has helped me through multiple health problems. Our most recent triumph was weaning me off a harmful drug I have been taking...
I have known Ann Louise Johnson for years and she has helped me through multiple health problems. Our most recent triumph was weaning me off a harmful drug I have been taking for 30 years and finding a natural solution to help me sleep through her DNA of HOPE driven system. Because I live far away Ann started me on her home Neuro Feedback program which is a huge success bringing me hours of restorative sleep. My husband and I are thrilled!
Michael Anderson
Holistic Health & Recovery Specialist
4.9 Rating
Thank you, WildHeart Wellness Team for finding the genetic connection to my asthma, sleep, and digestive issues. Since childhood, I have struggled with Asthma...
Thank you, WildHeart Wellness Team for finding the genetic connection to my asthma, sleep, and digestive issues. Since childhood, I have struggled with Asthma and treatments that offered short-lived success. You made it so clear and so simple to feel great again. And to think you found a rare gene that means that I don’t have the best linings on my lungs – so asthma has fingerprints with disease in my family tree way back…but now I know what to do. No asthma for 2 years now and sleep is healing. Thanks for being awesome.
Peter Jones
Integrative Health & Wellness Coach
4.5 Rating
I have known Ann Louise Johnson for years and she has helped me through multiple health problems. Our most recent triumph was weaning me off a harmful drug I have been taking...
I have known Ann Louise Johnson for years and she has helped me through multiple health problems. Our most recent triumph was weaning me off a harmful drug I have been taking for 30 years and finding a natural solution to help me sleep through her DNA of HOPE driven system. Because I live far away Ann started me on her home Neuro Feedback program which is a huge success bringing me hours of restorative sleep. My husband and I are thrilled!
Michael Anderson
Holistic Health & Recovery Specialist
4.7 Rating
I never realized the shared power of our muscles, emotions, and mitochondria. So, when I heard you speak, this was not only new information to me but your presentation of it was unique...
I never realized the shared power of our muscles, emotions, and mitochondria. So, when I heard you speak, this was not only new information to me but your presentation of it was unique. It got my attention that’s for sure. I still remember the Chinese proverb you quoted “if you want the energy of 10 tigers, breathe well” and how you related breathing, muscles, emotions, and mitochondria as the cell’s energy source. Since I teach athletes how to be even higher performers, I find your insight about the connection between breath-soaring energy-sleep fabulous and very visual. Thanks for helping push more power, strength, and energy into the wings of our high-performing athletes.
Haleh Damavandi
High-Performance Psycho-Therapist and Coach
Frequently Asked Questions
Find clear answers to common questions about our programs, process, and how we help restore long-term health and vitality.
Most programs follow surface-level protocols. This approach focuses on deep investigation, analyzing root causes at the mitochondrial, genetic, and microbiome level to uncover what others often miss.
Yes. Many clients come after trying multiple treatments without results. The process is designed for complex cases, including fatigue, cognitive decline, and chronic conditions that require deeper analysis.
Consultations are longer and more in-depth than standard models. Each session is designed to thoroughly understand your history, patterns, and biology rather than rushing through a 10–15 minute visit.
Every case is individually studied using available data, health history, and advanced frameworks. This includes evaluating mitochondrial function, microbiome balance, and genetic influences to guide precise decisions.
No. This is a structured, research-driven process focused on long-term improvement. The goal is to address root causes and build sustainable health, not temporary symptom relief.